Diet-related telomere shortening and chromosome stability

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March 15, 2017 | Amy | Leave a comment

Peer-Reviewed Scientific Journal:
Mutagenesis

Size of study:
56 healthy adults

Summary
Data showed that higher consumption of vegetables was correlated with significantly higher mean telomere length. The study highlights the importance of antioxidants, particularly beta-carotene on telomere length maintenance.

Link to study

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